Burn Hundreds Of Calories And Build Lean Muscles In Our Fitness Kickboxing Classes

Have some fun working out with our Fitness Kickboxing Classes in Fort Myers. Too much of life is serious and rigid. We’re giving you the chance to cut loosestay activeand tone your body with lean, powerful muscles in no time. 

Our Fitness Kickboxing Classes at New World Defense and Fitness can help men and women of all skill levels stay motivated in their training like never before. Are you ready to get started?

Enjoy Long-Lasting Results In No Time With Our Fitness Kickboxing Classes

A lot of times, new training routines can be great for a few weeks and then taper off. That’s not us.

Whether you train at New World Defense and Fitness for 4 months or 4 years, we’ll always keep you on your toes, pushing you to get stronger and faster every week.

In no time, you’ll enjoy:

  • Healthy, sustainable fat burn
  • Lean, toned muscles
  • A flatter, more stable core
  • Boosted speed, agility, and coordination

Fitness Kickboxing With Us Combines The Best Of Cardio AND Self-Defense

That’s right. These classes aren’t just for show. In our Fitness Kickboxing Classes, you’ll learn how to land strikes with your fists, feet, and elbows that could take down any would-be attacker in the blink of an eye.

From combination strikes to balance, coordination, and efficiency, you’ll be more confident than ever in your ability to defend yourself.

Fitness Kickboxing can help you:

  • Enjoy boosted energy levels in everyday life
  • Stay aware of your surroundings and react at a moment’s notice
  • Face any challenge with self-confidence

Learn More Today Or Join Us For The Best Fitness Kickboxing Classes In Fort Myers!

At New World Defense and Fitness, we’re committed to helping everyone get in great shape. It doesn’t matter if you’ve been training for years or you’re justing getting started, we’re here to help you enjoy sustainable success one step at a time.