Fort Myers Boxing Fitness Classes
Melt Calories. Get Fit. Have FUN! That’s What Our Classes Are All About!!
Boxing is the ultimate test of strength, speed, reflexes and endurance as well as a workout like you’ve never had in your life.
If you want to build a lean, strong body New World Defense & Fitness’ Boxing classes will give you rapid results. With a high-intensity cardio workout and innovative variations of sparring jabs, power punches and footwork, you will soon develop defined arms and legs, as well as inner strength and emotional balance.
Become a Lean, Mean, Fighting Machine!
New World Defense and Fitness’ Boxing instructors combine traditional boxing techniques with cutting edge conditioning drills to develop explosive strength, cardiovascular superiority and mental clarity that will give you an edge in every area of your life.
It’s never too late to learn Boxing in Fort Myers on how to be in control of your mind, body and emotions with the intent, direction and skill to take care of your personal safety.
Get Punching This Month!
With all the great reasons to enroll in the Boxing classes at New World Defense and Fitness, there’s no reason to wait. And with new classes starting this month, you don’t have to!
Contact Us to receive all the details on how you can get started in the Boxing classes at New World Defense and Fitness.